When stress gets too much it can affect us in many ways from insomnia to high blood pressure and stress headaches to full-blown migraine.
This stress relief mp3 is specifically designed to help reduce stress-related symptoms, returning you to a deeper sense of well-being.
It can take as little as 10 minutes a day. Go on, treat yourself!
As a Premium subscriber, this hypnotherapy mp3 is free to stream as often as you wish
How to use this hypnotherapy recording:
Listen at least once a day & notice the differences that tell you you’re making progress.
Please ensure that you don’t listen to this recording whilst driving or doing anything that requires your attention
If you have any questions or want to find out if you’d benefit from therapy sessions with me, let me know.
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