3 Gifts: Relief for Low Mood & Depression
(20 minutes)
As a Premium subscriber, this hypnotherapy mp3 is free to stream as often as you wish
When we suffer from low mood or depression, our Unconscious Minds find it incredibly difficult to spot anything good in our world.
This 20-minute hypnotic mp3 gently teaches your Unconscious Mind to notice those small ‘gifts’ that lie all around.
In a surprisingly short time, this can help to gently lift your mood. Sometimes that gentle lift is the difference that makes the difference.
Listen every day towards bedtime or whenever you feel the need to relax.
How to use this hypnotherapy recording:
Stream it here as often as you like & let it wash over you. Just allow your mind to drift wherever it chooses.
You may also benefit from this mp3 too: Hypnotic Slumber: End Insomnia
Please ensure that you don’t listen to this recording whilst driving or doing anything that requires your attention
If you have any questions or want to find out if you’d benefit from therapy sessions with me, let me know.
Share this post