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Deep Relaxation
This Deep Relaxation mp3 uses tailored combinations of hypnotic trance to help your unconscious mind relax deeply and comfortably.
It’s surprising how relaxed you can become.
How to use this hypnotherapy recording:
Find somewhere peaceful & quiet and just allow the words to wash over you.
Preferably once a day.
Please ensure that you don’t listen to this recording whilst driving or doing anything that requires your attention
If you have any questions or want to find out if you’d benefit from therapy sessions with me, let me know.
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