How To Cope When Fear Becomes Reality
3 Steps That Help Reduce Anxiety During The Coronavirus Pandemic
You might’ve read ‘How to stop believing the worst’ back in February. Its underlying premise about anxiety assumes that whilst your anxiety catastrophe is technically possible it’s also highly unlikely.
So what the hell do you do when the ‘highly unlikely’ turned up anyway? After all, we’re in the middle of a pandemic that looks set to rival the Spanish …